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Latest News

  • 28JAN
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    AirBNB Brooklyn Half Registration opens TODAY!

    AirBNB Brooklyn Half Registration opens TODAY!

    Registration for the AirBNB Brooklyn Half opens today at noon EST. This is the hottest race in town second only to the TCS NYC Marathon (for which lottery registration is currently open until Feb 21). We encourage you all to join BKCF Co-Owner and avid runner Bobby O. Larrea on his second time running this great event

  • 17JAN
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    Training Cycle Analyzation

    Length of Cycle: 5 Weeks (1/18 to 2/20) Purpose of Cycle: Open Preparation   Characteristics of New Cycle Heavy Grinding MAP Lactic Threshold Training Maximum Aerobic Power (2) Open Testers   Training Template M: Push Press 5×5 + Grinding MAP T: Deadlift High Rep + Lactic Power to END W: Gymnastics + Mixed MAP TH: